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Health & Fitness Day

Fatima Model School Abuja
14 Nov

Health & Fitness Day

  • Time: 09:00am – 5:00pm
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The Fatima Model School Health and Fitness Day emphasizes the social and mental benefits of sports and other forms of physical activity. The day aims to be accessible to everyone and demonstrate that physical activity is the most effective treatment for living lives that are happier and healthier.

What to Expect?

  • Get everyone moving in the morning or taking breaks throughout the day, would help us feel more energetic.
  • Children will be encouraged to develop healthy lifestyle choices as adults if we show them how to enjoy regular exercise.
  • Children would be taught about what constitutes a well-balanced diet as part of our work on Health and Fitness Day. 
  • They would use this information to create a healthy menu after they learned about healthy eating.
  • Children would be engaged in brief but effective work out sessions 
  • Children would be taught basic morning and evening exercise routines

Event Details

  • Date: November  14, 2024
  • Time: 9:00 am – 5:00 pm
  • Venue: School Field
  • Address: 21 TOS Benson Crescent Utako, Abuja
  • Organizer Name: Fatima Model School
  • Phone: +234-803574-4970
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